Okay guys, this one is for you.  You have the gray peppered throughout your hair.  You have the wisdom of experience reflecting in your eyes.  You have the knowledge of life that you have learned from many years of trial and error.  You have wrinkles.  Wait a minute. Wrinkles? No, that will not do.

You guys have it made. You don’t have to spend a fortune at a barber getting those gray hairs hidden. You’ve heard of the ‘distinguished’ look? Well, that’s largely in part because of the gray hairs.   A weathered, ruddy complexion is quite sexy to the ladies.  Some of that extra weight you may have accumulated only accentuates your ‘beefiness’ factor; again, quite sexy to the ladies.  We like our men strong. (And a little secret? When you are bigger than us, it makes us feel protected and safe and not so self conscious about the few extra pounds we’ve acquired). Yeah, like I said you have it made.

Wrinkles on the other hand, don’t have any beneficial factors at all.  All they do is make you look old.  Yep, I said it: Old. Not Distinguished.  Old.  Period.  Now why in the world would you want to have such a wonderful looking way about yourself and then have it all blown apart with lines and crevices and floppy skin on your face?

I have a secret for you.  The wrinkles can be only temporary.  And fixing them does not involve a bunch of girly creams and products or going under the knife.  You can get rid of those wrinkles the way a man gets rid of wrinkles.  Exercise.   Facial exercises to be precise.  Five minutes a day, doing five simple exercises to tighten and tone and smooth out those wrinkles.  The Iphone Fivein5 facial exercises will get rid of that one thing that keeps you from carrying the title of Distinguished Gentleman; those blasted wrinkles.  Yep, gone.  That’s what they will be when you drop only $4.95 and get started with the Fivein5 Exercise Program.  Don’t deserve it?  We ladies think you do.

Nearly everyone has a period in their lives that was or currently is a challenge or struggle. Some folks have had much harder times than others. We get through those hard times and challenges. We somehow manage to find the strength within ourselves and get out of bed to face the day. Some of us put on the ‘happy face’, hiding our inner turmoil and worry from others, others deal with problems recreationally, escaping momentarily by doing things we know are bad for us.

No matter how you deal with your challenges and struggles, eventually your face is going to tell the truth. You can put on the façade and fake your way thru every day, but somehow, from the inside, wrinkles and worry lines emerge from beneath the surface.  We know that when we don’t behave in our best manner, doing things we know are bad for us depletes valuable moisture from our skin  and the resulting dehydration will magnify fine lines and circles beneath our eyes.

Hopefully, the stormy times of your life have passed and things are better. Now what do you do about the effects to your facial area? You’ve pulled yourself together in other areas of your life, now it’s time to work on your skin. First step, hydrate. Drink lots and lots of water. Plain water. Replace the moisture lost and flush the toxins from your system. This will give you a clean base to begin the transformational results from utilizing the fivein5 facial exercises. Healthy, hydrated tissue will respond to the simple facial exercises you do for only five minutes of your day. The sallow, wrinkled complexion will rejuvenate as blood flow is increased to reawakened muscles in your facial and neck area. Those reawakened muscles will tighten and tone your skin, erasing the fine lines and crevices created by worry and poor coping choices. Your tired eyes will brighten as the eye brow area is firmed to lift and open.

Another effect of the fivein5 facial exercises is the calming sensation, as you relax for five minutes and focus on the task at hand. Breathing evenly, clearing your mind, and essentially allowing your mind to regroup.

There are so many things in our lives that are out of our control. How we deal with them is not one of those things. You can get through those rough times, and not have to see a reminder every time you look in a mirror. Take time to do the fivein5 exercises, do it for YOU.

Oh, the honeymoon’s over. Those quiet times snuggling under the covers seem fewer and further between. Work, kids, and other obligations seem to take precedence on our time. It is so easy to get caught up in day to day responsibilities and not have time to spend with the significant other in our life.

As stress and not enough minutes in a day cause our last nerve to frazzle, the exhaustion we feel on the inside begins to show itself on the outside. We look in the mirror and barely recognize the vibrant, fresh faced, energetic younger woman who caught his eye so many years ago. As we stand there looking in the mirror, we come to the often times wrong assumption that woman is gone forever. Our insecurities start to bloom and often subconsciously we project those insecurities to the people we are closest to. Pulling away, not making time for the snuggling quiet times; poison to a relationship.

Now you have an easy solution. Boost your self confidence. Find the woman who turned his head so many years ago. She’s still in there. With the Fivein5 facial exercise program, the only thing that is gone forever is the tired washed out woman you once saw in the mirror. Amazing results in less than a month will lift your eyebrows and your spirits. Your skin will glow and radiate as the blood flow is increased to the toned muscles that smooth and diminish wrinkles. You will soon start to see a more youthful face with sparkly eyes and a more frequent smile. Five minutes a day are all you need to begin your journey. Sitting at a red light, waiting on hold on the telephone, in the shower, doing the dishes—no need to find a free five minutes, the exercises can be done during any of these other activities.

You’ll notice. He’ll notice. Your mirror will notice. The flirty lilt in your step will come back and so will some more time in your days as the renewed interest in each other awakens. Time for each other. Quiet snuggly time to reconnect and come to the realization that the honeymoon is indeed, NOT over.

How much of your mother are you?

You have her eyes, you have her smile. You have her personality. You have her shape. Whatever the traits that definitely shows the mother daughter connection, one trait that doesn’t have to be passed on is how you show your age in your face.

Appearances are altered by many factors. Stress, lifestyle, environment, heredity and aging to name a few. How well you carry your appearance as you age is heavily reliant on how well the other women in your family carry theirs.

Just because your mother has signs of aging, doesn’t mean you will show the same signs when you reach her age. There are steps you can take to reduce the amount of wrinkles, lines and puffiness you have.
Sunscreen has been proven to reduce the damage done to our skin. When mom was younger, sunscreen was hardly spoken about. That’s something your generation has that hers didn’t. Ways to reduce and manage stress are more readily available to women of these days that weren’t as prevalent when mom was dealing with her day to day issues. And mom didn’t have the IPhone.

Technology has brought us many luxuries and conveniences not available to our moms. The Five in 5 iPhone application is one very important resource we have to battle the signs of aging. For a low, onetime fee of only $4.95, you can have the Five in 5 facial exercises delivered right to your phone and turn back the clock.

Five minutes a day, five simple exercises. Visible results. Lift your eyebrows, diminish the wrinkles, and freshen your skin tone for a radiant glow. Blood flow to the facial area is increased with the exercises as you sculpt and tighten your whole face and neck area.

You will still have her eyes; they will just stand out better, not hidden beneath saggy droopy eyelids. You will still have her smile, just without the creases around your mouth. Take advantage of the one thing that can set mother and daughter apart.

We have all heard the jokes that question a blonde’s intelligence. We have all seen the cartoons of the washed out, tired looking individual standing there with a ‘duh’ look on their face. Society has labeled and stereotyped nearly every style and look you come across.

Don’t allow yourself to feed other’s preconceived notions and stereotypes. Just because you have had a few more birthdays than your co-workers, doesn’t have to mean you lack the same knowledge. In most cases, you are far wiser because you’ve had more learning experience with those additional birthdays. Sure, you may not look like you did several years ago, but that doesn’t mean you forgot all the things you know. People are funny. A first look at someone bears so much weight on what that first impression is based on. If you walk into a business presentation looking worn out and haggard, chances are the intelligence of your presentation will have already lost some merit because of your appearance.

Wouldn’t it be great to walk into that presentation with your head held high, your face looking refreshed and energized, and your eyes bright and sparkly? By utilizing the Fivein5 facial exercises, you can see results that will give you the confidence needed to march right in there and make a presentation that will knock their socks off. The results you see will be the same results your audience will notice. They may not be able to pinpoint exactly what the difference is they are seeing, but they won’t be able to help but notice the youthful, fresh faced, presenter in front of them. You will have their attention, without the distraction of an aged appearance. They will hear and see that the person standing in front of them knows what they are talking about. Hey… Beauty and Brains. They can go hand in hand. “Who would of thunk it?”

Five minutes a day, doing five simple exercises, will strengthen the underlying muscles in your face and neck. By strengthening those muscles, you will tone and tighten to reduce lines and wrinkles earned from many hours spent fine tuning the knowledge of your trade. The blood flow is increased to your facial area, resulting in a healthy, glowing appearance reminiscence of youth. Your eyebrows will magically lift to open up your eyes and smooth out the weary puffiness below them.

Don’t allow your expertise go unnoticed because those darn birthdays keep on coming. I say it’s time we let folks know there is such a thing as brains AND beauty.

Alright, I feel pretty safe in saying, probably not a lot of guys are checking in on current anti-aging applications. So ladies, it’s up to you to drag your man over to the computer to read this.

Women are forever looking for ways to enhance what they have, create what they don’t have, and hide what they don’t want. They guys get all sorts of benefits from our sometimes neurotic fixation with our appearance. Well, gentlemen, here is a unisex application that doesn’t involve any girly goops or makeup and it will allow you to reap a whole new world of benefits.

Guys work hard and have many responsibilities. Even with women in the workforce, society still looks at the man of the house as the primary provider. That can weigh a lot on the worries in a mans world. Even when you’re holding it all together and secretly stewing about things on the inside, the tired, drawn out lines of worry will give it away everytime.

The five in 5 facial exercises will minimize those lines of worry and stress. Sorry, it won’t remove the burdens you are carrying, but it will refresh and rejuvenate your appearance, and we women know the proven truth of “If you look good, you feel good”.

Just five minutes a day, five simple exercises will increase blood flow and tone your face all the way down to the bone. Your eyes will open up, and the frown lines will diminish. Your overall appearance will even out and have the streamlined chisled features she won’t be able to keep her hands away from.  (Remember those new benes I mentioned)?  Heres a secret, women just love to nuzzle in the neck area. And tight muscles, not just abs, feel great against us.

You take care to work out the rest of your body, whether it be in a gym, sports or during your workday. How about you find that five minutes a day to work your face too and enjoy the results?

Looking back through pictures from years and years ago can be a frightening awakening. You see the smooth, glowing skin from your heydays. Bright, toned, healthy complexion. For many of us, the wear and tear of managing a family, raising children and also working outside of the home can take a big role in fading the face we see in pictures from our past.

How many of us have put in a days work outside of the home and then put in practically another full days work once we’ve clocked out at the office? There’s picking up the children, maybe stopping at the grocery store or running other errands you couldn’t do while at the office, getting home and tossing a load of laundry in the washer, fixing dinner, tending to the children, cleaning etc… The list goes on and on for a typical woman in today’s times.

It isn’t any wonder your skin is worn out. It’s tired. Just like the rest of you. The circles under your eyes, the washed out tone, the wrinkles. Oh, the wrinkles. Moms worry. We worry about everything from wanting our children to be healthy and well adjusted individuals to mortgage payments; and everything in between. We worry about our friends’ problems, we worry about our extended family, and we worry if we remembered to do all that we had to get done today. And we worry about all the things we have to do tomorrow.

I have a suggestion. Take five minutes for yourself. You deserve it. Actually, you deserve more, but let’s not push it. Baby Steps. In those five minutes a day using the Fivein5 method, you can do some relaxing facial exercises that will rejuvenate and refresh your appearance. The telltale lines of worry will begin to visibly diminish within the first five days of use. Some women can immediately notice a lift in their eyebrows after the first session. It only takes 30 days to see significant results. That’s only two and a half hours out of your month and it is in five minute increments at a time.

The laundry can wait. The dusting can wait. Dinner can wait. Five minutes. Take them, for YOU.

Is your self esteem getting lower and lower because you see the changes in your appearance? Have you been trying every potion and cream you can find to undo those changes? Have you looked in the mirror lately and begun to wonder if you should join the masses and start looking for a cosmetic surgeon? Stop. Just Stop.

Step away from the knife. That’s it. Slowly. Slowly. You got it. Good. Now take a deep breath. There is a way you can get the results you want; find the person you know you can be. Soon your self esteem will be soaring and you will be running out to buy more mirrors.

Facial toning exercises, adoringly called the Fivein5, will bring you amazing results in your facial appearance without the risk and cost of surgery. The person you remember is still in there. Aging is programmed to blast its presence right there on your face for everyone to see. With five simple exercises five minutes a day, you can defy the natural order of things without putting cosmetic surgeons’ children through college.

The Iphone beauty application is only a onetime fee of $4.95. Yep, you read that correctly. Most creams and potions are extremely expensive for just a small amount of product. The containers usually contain a 30 day supply. Some can burn your skin to get to the good stuff underneath. That seems a bit drastic to me.

The fivein5 beauty regime uses no additives, no chemicals, nothing artificial. Actually, all you need to utilize the program is your face and five minutes a day. I’m pretty sure most of us have those two things on hand. The five minute facial exercises increase blood flow to your facial area. This creates healthy tissue that works its way to the surface as your skins natural exfoliation process occurs. The radiant glowing skin is also toned and tightened as the muscles in your face gain strength. You get to keep all your face with the exercises, not have the edges trimmed off and tightened along your hairline to get results.

As you see the results of the Fivein5 facial toning exercises, your self esteem will re-surface; Just like the healthy, toned, beautiful you that’s been buried within.

So many of us are constantly on the lookout for the latest way to keep our figures in top form. Whether it is by exercise or diet, it seems no matter where you look, new tips and tricks are constantly at our fingertips. But one thing that we have always been told is that diet and exercise affect everything about how we look and how we feel.

Eating healthier and making wiser choices with our diet has the benefit of restructuring our features from the inside. As we feel better and realize we have more energy to enjoy our life, living well becomes easier each day. Granted, some diet alterations will also have a beneficial effect on our complexion, but will do nothing to overshadow  the lines and wrinkles that are already there. In actuality, weight loss from your healthier eating, may even emphasize those lines and wrinkles as the fat around your face decreases.

This is where the fivein5 can help complete your transformation. When you rethink your eating habits and start to see results in your waistline, it’s only natural to become motivated to do all you can to sculpt and tone your abs. I’m here to tell you, the facial toning exercises  to sculpt your face, are a whole lot easier than abdominal exercises; and they only take five minutes a day, every day. You don’t have to go out and buy any fancy accessories to complete the daily routine. You don’t even have to wear special workout clothes. Just you, five simple exercises, and five minutes are all it takes to highlight the results of your transformation from impressive to spectacular. The increased vitamins from your healthier eating habits combined with the increased blood flow from the simple facial exercises, will complement each other for a more vibrant, toned and smoother facial appearance. Instead of fat around your face, you build stronger muscles that pull the lines and wrinkles into submission.

In no time at all, everyone will be raving about the new healthier, younger looking you that has been hiding inside, just waiting for the opportunity to shine.

Recently I read an article that had side by side pictures of twins. One twin wore their age vividly better than the other. As the pictures showed older twins, the differences became more prominent.

Each picture had a brief bio of the lifestyle of each twin. I noticed that one hundred percent of the time, the twin that had regular use of certain medications, especially birth control or hormone related medications, and / or more frequent use of alcohol than their twin, looked considerably older.

Not everyone has a twin to be able to do that thorough of a comparison. What you do have, is the benefit of applying their comparisons to you personally. Do you have puffy saggy skin? Is your complexion blotchy or red? Is your skin paper thin and not quite as radiant as it used to be?

It has been medically proven that hormone related medications will show up in later years on your complexion. Patchy pigment areas, or even blotchy pink areas may appear because of the use of these medications. With the fivein5 facial exercises, you can increase the oxygenation and blood flow to your facial area and diminish the visible effects of medicinal use from way back.

Frequent imbibing of alcoholic beverages also take their toll on our appearance. Dehydration is a direct result of consumption of alcohol and can show with puffiness and shadows on our face. If the area under your eyes remains puffy for an extended period of time, and you reduce the puffiness, you will have saggy pouchy areas left behind. The facial toning exercises of the fivein5 will bring back the taut, tone, hydrated skin you once had.

Five simple exercises, five minutes a day. The fivein5. You can undo the damages of time and uncover the youthful appearance and healthy complexion of your past. Facial muscle toning, increased blood flow, and healthier, happier skin are just a click away. You don’t need a twin to compare results with, you will be able to see them for yourself when you look in the mirror.