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	<title>Five in 5 &#187; Exercise Program</title>
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	<description>Do you remember what you looked like five years ago? Your Face Does!</description>
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		<title>The Distinguished Gentleman</title>
		<link>http://fivein5.com/blog/2009/12/the-distinguished-gentleman/</link>
		<comments>http://fivein5.com/blog/2009/12/the-distinguished-gentleman/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 14:52:38 +0000</pubDate>
		<dc:creator>Gener Jones</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Beneficial Factors]]></category>
		<category><![CDATA[Crevices]]></category>
		<category><![CDATA[Distinguished Gentleman]]></category>
		<category><![CDATA[Exercise Program]]></category>
		<category><![CDATA[Extra]]></category>
		<category><![CDATA[Facial Exercises]]></category>
		<category><![CDATA[Five Minutes]]></category>
		<category><![CDATA[Fortune]]></category>
		<category><![CDATA[Gray Hairs]]></category>
		<category><![CDATA[Iphone]]></category>
		<category><![CDATA[Knowledge Of Life]]></category>
		<category><![CDATA[Ruddy Complexion]]></category>
		<category><![CDATA[Sexy Ladies]]></category>
		<category><![CDATA[Trial And Error]]></category>
		<category><![CDATA[Wisdom]]></category>
		<category><![CDATA[Wrinkles]]></category>

		<guid isPermaLink="false">http://fivein5.com/blog/?p=73</guid>
		<description><![CDATA[Okay guys, this one is for you.  You have the gray peppered throughout your hair.  You have the wisdom of experience reflecting in your eyes.  You have the knowledge of life that you have learned from many years of trial and error.  You have wrinkles.  Wait a minute. Wrinkles? No, that will not do.
You guys [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Ffivein5.com%2Fblog%2F2009%2F12%2Fthe-distinguished-gentleman%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Ffivein5.com%2Fblog%2F2009%2F12%2Fthe-distinguished-gentleman%2F" height="61" width="51" /></a></div><p>Okay guys, this one is for you.  You have the gray peppered throughout your hair.  You have the wisdom of experience reflecting in your eyes.  You have the knowledge of life that you have learned from many years of trial and error.  You have wrinkles.  Wait a minute. Wrinkles? No, that will not do.</p>
<p>You guys have it made. You don’t have to spend a fortune at a barber getting those gray hairs hidden. You’ve heard of the ‘distinguished’ look? Well, that’s largely in part because of the gray hairs.   A weathered, ruddy complexion is quite sexy to the ladies.  Some of that extra weight you may have accumulated only accentuates your ‘beefiness’ factor; again, quite sexy to the ladies.  We like our men strong. (And a little secret? When you are bigger than us, it makes us feel protected and safe and not so self conscious about the few extra pounds we’ve acquired). Yeah, like I said you have it made.</p>
<p>Wrinkles on the other hand, don’t have any beneficial factors at all.  All they do is make you look old.  Yep, I said it: Old. Not Distinguished.  Old.  Period.  Now why in the world would you want to have such a wonderful looking way about yourself and then have it all blown apart with lines and crevices and floppy skin on your face?</p>
<p>I have a secret for you.  The wrinkles can be only temporary.  And fixing them does not involve a bunch of girly creams and products or going under the knife.  You can get rid of those wrinkles the way a man gets rid of wrinkles.  Exercise.   Facial exercises to be precise.  Five minutes a day, doing five simple exercises to tighten and tone and smooth out those wrinkles.  The <strong><a href="http://www.fivein5.com" target="_blank">Iphone Fivein5 facial exercises</a></strong> will get rid of that one thing that keeps you from carrying the title of Distinguished Gentleman; those blasted wrinkles.  Yep, gone.  That’s what they will be when you drop only $4.95 and get started with the <strong><a href="http://www.fivein5.com" target="_blank">Fivein5 Exercise Program</a></strong>.  Don’t deserve it?  We ladies think you do.</p>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>flex that smile muscle</title>
		<link>http://fivein5.com/blog/2009/12/flex-that-smile-muscle/</link>
		<comments>http://fivein5.com/blog/2009/12/flex-that-smile-muscle/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 14:38:38 +0000</pubDate>
		<dc:creator>Gener Jones</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Bratwurst]]></category>
		<category><![CDATA[Creases]]></category>
		<category><![CDATA[Exercise Program]]></category>
		<category><![CDATA[Exercise Regime]]></category>
		<category><![CDATA[Exercise Routine]]></category>
		<category><![CDATA[Facial Exercises]]></category>
		<category><![CDATA[Gym Membership]]></category>
		<category><![CDATA[Healthy Glow]]></category>
		<category><![CDATA[Huff]]></category>
		<category><![CDATA[Iphone]]></category>
		<category><![CDATA[Midsection]]></category>
		<category><![CDATA[Muscle Tone]]></category>
		<category><![CDATA[Nightgown]]></category>
		<category><![CDATA[Spandex]]></category>
		<category><![CDATA[Stares]]></category>
		<category><![CDATA[Time Fee]]></category>
		<category><![CDATA[Top Of My List]]></category>
		<category><![CDATA[Uncomfortable Positions]]></category>
		<category><![CDATA[Whiner]]></category>
		<category><![CDATA[Youthful Appearance]]></category>

		<guid isPermaLink="false">http://fivein5.com/blog/?p=61</guid>
		<description><![CDATA[Some people are quite disciplined when it comes to an exercise regime.  Others, like myself, wrestle with donning the work out attire and call it a day.  Good intentions are always at the top of my list as far as exercising goes, but the motivation just never seems to come.
With the common exercise [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Ffivein5.com%2Fblog%2F2009%2F12%2Fflex-that-smile-muscle%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Ffivein5.com%2Fblog%2F2009%2F12%2Fflex-that-smile-muscle%2F" height="61" width="51" /></a></div><p>Some people are quite disciplined when it comes to an exercise regime.  Others, like myself, wrestle with donning the work out attire and call it a day.  Good intentions are always at the top of my list as far as exercising goes, but the motivation just never seems to come.</p>
<p>With the common exercise routine there is always the waiting.  You sweat, you hurt, and you push yourself to thin your midsection or your legs, and don’t have anything to show for it until you’ve tortured yourself for a few months.  I’m a big whiner when it comes to pain and overexertion, so making it through just one of those months would be an accomplishment in itself.</p>
<p>Finally, I have found an exercise program that works for me. I’m talking about the <strong><a href="http://www.fivein5.com/" target="_blank">Fivein5</a></strong> <strong>facial exercises</strong>.  It’s the sort of workout that doesn’t involve uncomfortable positions on imposing equipment or sympathetic stares from others as you huff and puff on a treadmill.  There isn’t a need for the sleek spandex attire that, when I’m wearing it, reminds me of an overcooked bratwurst.</p>
<p>You don&#8217;t have to factor a big gym membership into your budget. The <strong><a href="http://www.fivein5.com/" target="_blank">fivein5</a></strong> <strong><a href="http://www.fivein5.com/" target="_blank">Iphone beauty application</a></strong> is a one time fee of only $4.95. Best of all, the <a href="http://www.fivein5.com/" target="_blank"><strong>Fivein5</strong></a><strong> facial exercises</strong> show results very fast.  By taking five minutes out of my day, I can begin the process of transforming my face into the version of me I saw in the mirror many years ago.  Wrinkles are smoothed out, creases are diminished, and a healthy glow begins to emerge as the blood flow is increased to the toned muscles of my entire <strong>facial and neck area</strong>.  Sometimes, depending on your own muscle tone, your eyebrows are lifted after the first workout!  Those are my kind of results! And here’s the best part: I can do the exercises in my pajamas! (Try showing up at a gym in a nightgown and see how fast they escort you out)</p>
<p>This is my plan. Work from the head down.  Once I rediscover the younger, <strong>youthful appearance </strong>of my face and tighten up the floppy stuff on my neck, I will find the motivation to continue my transformation right on down to my ankles that I know are lurking somewhere beneath the skin.</p>
<p>It’s good to have a plan.</p>
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