Okay guys, this one is for you.  You have the gray peppered throughout your hair.  You have the wisdom of experience reflecting in your eyes.  You have the knowledge of life that you have learned from many years of trial and error.  You have wrinkles.  Wait a minute. Wrinkles? No, that will not do.
You guys [...]

Some people are quite disciplined when it comes to an exercise regime. Others, like myself, wrestle with donning the work out attire and call it a day. Good intentions are always at the top of my list as far as exercising goes, but the motivation just never seems to come.
With the common exercise [...]