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	<title>Five in 5</title>
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	<link>http://fivein5.com/blog</link>
	<description>Do you remember what you looked like five years ago? Your Face Does!</description>
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		<title>Not Just For Women</title>
		<link>http://fivein5.com/blog/2009/11/not-just-for-women/</link>
		<comments>http://fivein5.com/blog/2009/11/not-just-for-women/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 14:12:45 +0000</pubDate>
		<dc:creator>Gener Jones</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[All Sorts]]></category>
		<category><![CDATA[Appearance]]></category>
		<category><![CDATA[Benes]]></category>
		<category><![CDATA[Blood Flow]]></category>
		<category><![CDATA[Burdens]]></category>
		<category><![CDATA[Facial Exercises]]></category>
		<category><![CDATA[Five Minutes]]></category>
		<category><![CDATA[Fixation]]></category>
		<category><![CDATA[Gentlemen]]></category>
		<category><![CDATA[Goops]]></category>
		<category><![CDATA[Makeup]]></category>
		<category><![CDATA[Man Of The House]]></category>
		<category><![CDATA[Secret Love]]></category>
		<category><![CDATA[Secret Women]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Tight Muscles]]></category>
		<category><![CDATA[Women In The Workforce]]></category>
		<category><![CDATA[Workday]]></category>
		<category><![CDATA[Worries]]></category>
		<category><![CDATA[Worry]]></category>

		<guid isPermaLink="false">http://fivein5.com/blog/2009/11/not-just-for-women/</guid>
		<description><![CDATA[Alright, I feel pretty safe in saying, probably not a lot of guys are checking in on current anti-aging applications.  So ladies, it’s up to you to drag your man over to the computer to read this.
Women are forever looking for ways to enhance what they have, create what they don’t have, and hide [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Ffivein5.com%2Fblog%2F2009%2F11%2Fnot-just-for-women%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Ffivein5.com%2Fblog%2F2009%2F11%2Fnot-just-for-women%2F" height="61" width="51" /></a></div><p>Alright, I feel pretty safe in saying, probably not a lot of guys are checking in on current <a href="http://www.fivein5.com/" target="_blank">anti-aging applications</a>.  So ladies, it’s up to you to drag your man over to the computer to read this.</p>
<p>Women are forever looking for ways to enhance what they have, create what they don’t have, and hide what they don’t want.  They guys get all sorts of benefits from our sometimes neurotic fixation with our appearance. Well, gentlemen, here is a unisex application that doesn’t involve any girly goops or makeup and it will allow you to reap a whole new world of benefits.</p>
<p>Guys work hard and have many responsibilities.  Even with women in the workforce, society still looks at the man of the house as the primary provider. That can weigh a lot on the worries in a mans world.  Even when you’re holding it all together and secretly stewing about things on the inside, the <strong>tired</strong>, <strong>drawn out</strong> lines of worry will give it away everytime.</p>
<p>The <strong><a href="http://www.fivein5.com/" target="_blank">five in 5</a></strong><a href="http://www.fivein5.com/" target="_blank"> </a><strong><a href="http://www.fivein5.com/" target="_blank">facial exercises</a></strong> will minimize those lines of worry and stress.  Sorry, it won’t remove the burdens you are carrying, but it will refresh and rejuvenate your appearance, and we women know the proven truth of “If you look good, you feel good”.</p>
<p>Just five minutes a day, <strong><a href="http://www.fivein5.com/" target="_blank">five simple exercises</a></strong> will increase blood flow and tone your face all the way down to the bone. Your eyes will open up, and the frown lines will diminish. Your overall appearance will even out and have the streamlined chisled features she won’t be able to keep her hands away from.  (Remember those new benes I mentioned)?  Heres a secret, women just love to nuzzle in the neck area. And tight muscles, not just abs, feel great against us.</p>
<p>You take care to work out the rest of your body, whether it be in a gym, sports or during your workday. How about you find that five minutes a day to work your <strong>face</strong> too and enjoy the results?</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Sun Worshipping Gone Bad</title>
		<link>http://fivein5.com/blog/2009/11/sun-worshipping-gone-bad/</link>
		<comments>http://fivein5.com/blog/2009/11/sun-worshipping-gone-bad/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 12:57:32 +0000</pubDate>
		<dc:creator>Gener Jones</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Accelerators]]></category>
		<category><![CDATA[Alligator]]></category>
		<category><![CDATA[Alligator Skin]]></category>
		<category><![CDATA[Baby Oil]]></category>
		<category><![CDATA[Blood Flow]]></category>
		<category><![CDATA[Creases]]></category>
		<category><![CDATA[Crevices]]></category>
		<category><![CDATA[Facial Appearance]]></category>
		<category><![CDATA[Facial Exercises]]></category>
		<category><![CDATA[Front Yard]]></category>
		<category><![CDATA[Iodine]]></category>
		<category><![CDATA[Lawn Chair]]></category>
		<category><![CDATA[Lawn Chairs]]></category>
		<category><![CDATA[Radio Check]]></category>
		<category><![CDATA[Radioactive Rays]]></category>
		<category><![CDATA[Romance Novel]]></category>
		<category><![CDATA[Slats]]></category>
		<category><![CDATA[Stronger Foundation]]></category>
		<category><![CDATA[Turn On The Radio]]></category>
		<category><![CDATA[Unprotected Exposure]]></category>

		<guid isPermaLink="false">http://fivein5.com/blog/2009/11/sun-worshipping-gone-bad/</guid>
		<description><![CDATA[Ah, relaxing by the pool, beach or just in the front yard on one of those aluminum lawn chairs with the slats that your butt keeps falling through.  Radio? Check. Romance novel? Check. Chilled beverage? (with or without the little umbrella) Check. Sunscreen?  (Insert really annoying screeching noise here.)
When we were teenagers, our [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Ffivein5.com%2Fblog%2F2009%2F11%2Fsun-worshipping-gone-bad%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Ffivein5.com%2Fblog%2F2009%2F11%2Fsun-worshipping-gone-bad%2F" height="61" width="51" /></a></div><p>Ah, relaxing by the pool, beach or just in the front yard on one of those aluminum lawn chairs with the slats that your butt keeps falling through.  Radio? Check. Romance novel? Check. Chilled beverage? (with or without the little umbrella) Check. Sunscreen?  (Insert really annoying screeching noise here.)</p>
<p>When we were teenagers, our primary goal when the days got longer and the sun got brighter, was to put much effort into acquiring the ‘<strong>perfect tan</strong>’.  Baby oil, sometimes baby oil with iodine, and accelerators were by our side as we basked in the beautiful rays.  That first time out there in the sun often brought out a little more rosey than we preferred, but comfort was easily obtained with the reasoning that now we had a good ‘base’ to build on for the rest of the season.</p>
<p>So build we did. Hours of unprotected exposure to what we now know was <em>not</em> the best idea we ever had.   Today our faces are exacting their revenge from the damaging, torturous abuse we imposed on it.</p>
<p>Alligator skin, saggy pruny <strong>wrinkles</strong>.  Oh, if we could only go back and know what we do now.  You do have something going for you now that you didn’t have then. You are wiser. Now you know to protect the largest organ of your body. And you can undo some of the damage.  The creases and crevices created by the <strong>suns damage</strong> can be minimized dramatically by utilizing the <a href="http://www.fivein5.com" target="_blank"><strong>fivein5 facial exercises</strong></a>.  These <a href="http://www.fivein5.com" target="_self"><strong>face toning exercises</strong></a> will build a healthier, smoother <strong>facial appearance</strong> from the inside out. Increase the blood flow to the areas and build a stronger foundation beneath the surface, to tighten and firm the damage you’ve done.  No chemicals or radioactive rays involved.  Just five minutes a day to undo years of naïve behavior.</p>
<p>So go ahead and drag out that butt squishing lawn chair. Just remember to use your sunscreen and wear a hat. Turn on the radio and take <strong>five minutes</strong> to do those exercises before you immerse yourself in the latest romance novel.</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Do It All and Look good too</title>
		<link>http://fivein5.com/blog/2009/11/do-it-all/</link>
		<comments>http://fivein5.com/blog/2009/11/do-it-all/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 13:36:30 +0000</pubDate>
		<dc:creator>Gener Jones</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Appearance]]></category>
		<category><![CDATA[Baby Steps]]></category>
		<category><![CDATA[Circles]]></category>
		<category><![CDATA[Complexion]]></category>
		<category><![CDATA[Errands]]></category>
		<category><![CDATA[Extended Family]]></category>
		<category><![CDATA[Eyebrows]]></category>
		<category><![CDATA[Facial Exercises]]></category>
		<category><![CDATA[Five Minutes]]></category>
		<category><![CDATA[Glowing Skin]]></category>
		<category><![CDATA[Grocery Store]]></category>
		<category><![CDATA[Laundry]]></category>
		<category><![CDATA[Minute Increments]]></category>
		<category><![CDATA[Mortgage Payments]]></category>
		<category><![CDATA[Smooth Skin]]></category>
		<category><![CDATA[Suggestion]]></category>
		<category><![CDATA[Two And A Half Hours]]></category>
		<category><![CDATA[Typical Woman]]></category>
		<category><![CDATA[Wear And Tear]]></category>
		<category><![CDATA[Wrinkles]]></category>

		<guid isPermaLink="false">http://fivein5.com/blog/2009/11/do-it-all/</guid>
		<description><![CDATA[Looking back through pictures from years and years ago can be a frightening awakening.  You see the smooth, glowing skin from your heydays. Bright, toned, healthy complexion. For many of us, the wear and tear of managing a family, raising children and also working outside of the home can take a big role in fading [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Ffivein5.com%2Fblog%2F2009%2F11%2Fdo-it-all%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Ffivein5.com%2Fblog%2F2009%2F11%2Fdo-it-all%2F" height="61" width="51" /></a></div><p>Looking back through pictures from years and years ago can be a frightening awakening.  You see the <strong>smooth,<span style="font-weight: normal;"> <strong>glowing</strong> <strong><span style="font-weight: normal;">skin f<strong><span style="font-weight: normal;">rom your heydays. Bright, toned, </span>healthy complexion<span style="font-weight: normal;">. For many of us, the wear and tear of managing a family, raising children and also working outside of the home can take a big role in fading the face we see in pictures from our past.</span></strong></span></strong></span></strong></p>
<p>How many of us have put in a days work outside of the home and then put in practically another full days work once we’ve clocked out at the office? There’s picking up the children, maybe stopping at the grocery store or running other errands you couldn’t do while at the office, getting home and tossing a load of laundry in the washer, fixing dinner, tending to the children, cleaning etc… The list goes on and on for a typical woman in today’s times.</p>
<p>It isn’t any wonder your skin is worn out. It’s tired. Just like the rest of you. The circles under your eyes, the washed out tone, the wrinkles. Oh, the <strong>wrinkles</strong>.  Moms worry. We worry about everything from wanting our children to be healthy and well adjusted individuals to mortgage payments; and everything in between. We worry about our friends’ problems, we worry about our extended family, and we worry if we remembered to do all that we had to get done today. And we worry about all the things we have to do tomorrow.</p>
<p>I have a suggestion. Take five minutes for yourself. You deserve it. Actually, you deserve more, but let’s not push it. Baby Steps. In those five minutes a day using the <a href="http://www.fivein5.com/" target="_blank"><strong>Fivein5</strong></a> method, you can do some relaxing <a href="http://www.fivein5.com/" target="_blank"><strong>facial exercises</strong></a> that will rejuvenate and refresh your <strong>appearance</strong>. The telltale lines of worry will begin to visibly diminish within the first five days of use. Some women can immediately notice a<strong> lift </strong>in their <strong>eyebrows</strong> after the first session. It only takes 30 days to see significant results. That’s only two and a half hours out of your month and it is in five minute increments at a time.</p>
<p>The laundry can wait. The dusting can wait. Dinner can wait. Five minutes. Take them, for YOU.</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>PUT THE KNIFE DOWN</title>
		<link>http://fivein5.com/blog/2009/11/put-the-knife-down/</link>
		<comments>http://fivein5.com/blog/2009/11/put-the-knife-down/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 14:11:41 +0000</pubDate>
		<dc:creator>Gener Jones</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Additives]]></category>
		<category><![CDATA[Beauty Regime]]></category>
		<category><![CDATA[Blood Flow]]></category>
		<category><![CDATA[Cosmetic Surgeon]]></category>
		<category><![CDATA[Cosmetic Surgeons]]></category>
		<category><![CDATA[Deep Breath]]></category>
		<category><![CDATA[Face Exercises]]></category>
		<category><![CDATA[Facial Appearance]]></category>
		<category><![CDATA[Facial Area]]></category>
		<category><![CDATA[Facial Exercises]]></category>
		<category><![CDATA[Five Minutes]]></category>
		<category><![CDATA[Gain Strength]]></category>
		<category><![CDATA[Glowing Skin]]></category>
		<category><![CDATA[Good Stuff]]></category>
		<category><![CDATA[Hairline]]></category>
		<category><![CDATA[Iphone]]></category>
		<category><![CDATA[Onetime Fee]]></category>
		<category><![CDATA[Potion]]></category>
		<category><![CDATA[Potions]]></category>
		<category><![CDATA[Toning Exercises]]></category>

		<guid isPermaLink="false">http://fivein5.com/blog/2009/11/put-the-knife-down/</guid>
		<description><![CDATA[Is your self esteem getting lower and lower because you see the changes in your appearance? Have you been trying every potion and cream you can find to undo those changes? Have you looked in the mirror lately and begun to wonder if you should join the masses and start looking for a cosmetic surgeon? [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Ffivein5.com%2Fblog%2F2009%2F11%2Fput-the-knife-down%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Ffivein5.com%2Fblog%2F2009%2F11%2Fput-the-knife-down%2F" height="61" width="51" /></a></div><p>Is your self esteem getting lower and lower because you see the changes in your appearance? Have you been trying every potion and cream you can find to undo those changes? Have you looked in the mirror lately and begun to wonder if you should join the masses and start looking for a cosmetic surgeon? Stop. Just Stop.</p>
<p>Step away from the knife. That’s it. Slowly. Slowly. You got it. Good. Now take a deep breath. There is a way you can get the results you want; find the person you know you can be. Soon your self esteem will be soaring and you will be running out to buy more mirrors.</p>
<p><strong><a href="http://www.fivein5.com" target="_blank">Facial toning exercises</a></strong>, adoringly called the <a href="http://www.fivein5.com/" target="_blank"><strong>Fivein5</strong></a>, will bring you amazing results in your facial appearance without the risk and cost of surgery. The person you remember is still in there. Aging is programmed to blast its presence right there on your face for everyone to see. With <strong>five simple exercises five minutes a day</strong>, you can defy the natural order of things without putting cosmetic surgeons’ children through college.</p>
<p>The <strong><a href="http://www.fivein5.com" target="_blank">Iphone beauty application</a></strong> is only a onetime fee of $4.95. Yep, you read that correctly. Most creams and potions are extremely expensive for just a small amount of product. The containers usually contain a 30 day supply. Some can burn your skin to get to the good stuff underneath. That seems a bit drastic to me.</p>
<p>The fivein5 beauty regime uses no additives, no chemicals, nothing artificial. Actually, all you need to utilize the program is your face and five minutes a day. I’m pretty sure most of us have those two things on hand. The <strong><a href="http://www.fivein5.com" target="_blank">five minute facial exercises</a><span style="font-weight: normal;"> increase blood flow to your </span>facial area<span style="font-weight: normal;">. This creates healthy tissue that works its way to the surface as your skins natural exfoliation process occurs. The radiant glowing skin is also toned and tightened as the muscles in your face gain strength. You get to keep all your face with the exercises, not have the edges trimmed off and tightened along your hairline to get results.</span></strong></p>
<p>As you see the results of the <strong><a href="http://www.fivein5.com" target="_blank">Fivein5 facial toning exercises</a></strong>, your self esteem will re-surface; Just like the healthy, toned, beautiful you that’s been buried within.</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Feel Good.  Look Good</title>
		<link>http://fivein5.com/blog/2009/11/feel-good-look-good/</link>
		<comments>http://fivein5.com/blog/2009/11/feel-good-look-good/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 13:37:10 +0000</pubDate>
		<dc:creator>Gener Jones</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Abdominal Exercises]]></category>
		<category><![CDATA[Actuality]]></category>
		<category><![CDATA[Alterations]]></category>
		<category><![CDATA[Beneficial Effect]]></category>
		<category><![CDATA[Blood Flow]]></category>
		<category><![CDATA[Complexion]]></category>
		<category><![CDATA[Daily Routine]]></category>
		<category><![CDATA[Eating Habits]]></category>
		<category><![CDATA[Facial Appearance]]></category>
		<category><![CDATA[Facial Exercises]]></category>
		<category><![CDATA[Fancy Accessories]]></category>
		<category><![CDATA[Fingertips]]></category>
		<category><![CDATA[Five Minutes]]></category>
		<category><![CDATA[Healthier Eating]]></category>
		<category><![CDATA[Lookout]]></category>
		<category><![CDATA[Tips And Tricks]]></category>
		<category><![CDATA[Waistline]]></category>
		<category><![CDATA[Whole Lot]]></category>
		<category><![CDATA[Workout Clothes]]></category>
		<category><![CDATA[Wrinkles]]></category>
		<category><![CDATA[Younge]]></category>

		<guid isPermaLink="false">http://fivein5.com/blog/2009/11/feel-good-look-good/</guid>
		<description><![CDATA[So many of us are constantly on the lookout for the latest way to keep our figures in top form. Whether it is by exercise or diet, it seems no matter where you look, new tips and tricks are constantly at our fingertips. But one thing that we have always been told is that diet [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Ffivein5.com%2Fblog%2F2009%2F11%2Ffeel-good-look-good%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Ffivein5.com%2Fblog%2F2009%2F11%2Ffeel-good-look-good%2F" height="61" width="51" /></a></div><p>So many of us are constantly on the lookout for the latest way to keep our figures in top form. Whether it is by exercise or diet, it seems no matter where you look, new tips and tricks are constantly at our fingertips. But one thing that we have always been told is that diet and exercise affect everything about how we look and how we feel.</p>
<p>Eating healthier and making wiser choices with our diet has the benefit of restructuring our features from the inside. As we feel better and realize we have more energy to enjoy our life, living well becomes easier each day. Granted, some diet alterations will also have a beneficial effect on our <strong>complexion</strong>, but will do nothing to overshadow  the <strong>lines and wrinkles <span style="font-weight: normal;"><strong><span style="font-weight: normal;">that are already there. In actuality, </span>weight loss<span style="font-weight: normal;"> from your healthier eating, may even emphasize those lines and wrinkles as the fat around your face decreases.</span></strong></span></strong></p>
<p>This is where the <strong><a href="http://www.fivein5.com/" target="_blank">fivein5</a></strong> can help complete your transformation. When you rethink your eating habits and start to see results in your waistline, it’s only natural to become motivated to do all you can to sculpt and tone your abs. I’m here to tell you, the <a href="http://www.fivein5.com" target="_blank"><strong>facial toning</strong> <strong>exercises</strong></a>  to sculpt your face, are a whole lot easier than abdominal exercises; and they only take five minutes a day, every day. You don’t have to go out and buy any fancy accessories to complete the daily routine. You don’t even have to wear special workout clothes. Just you, five simple exercises, and five minutes are all it takes to highlight the results of your transformation from impressive to spectacular. The increased vitamins from your healthier eating habits combined with the increased blood flow from the simple facial exercises, will complement each other for a more vibrant, toned and <strong>smoother facial appearance</strong>. Instead of fat around your face, you build stronger muscles that pull the lines and wrinkles into submission.</p>
<p>In no time at all, everyone will be raving about the new healthier, <strong>younger looking you</strong> that has been hiding inside, just waiting for the opportunity to shine.</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Undo Some Damage</title>
		<link>http://fivein5.com/blog/2009/11/undo-some-damage-the-five-in-5/</link>
		<comments>http://fivein5.com/blog/2009/11/undo-some-damage-the-five-in-5/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 15:13:47 +0000</pubDate>
		<dc:creator>Gener Jones</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Alcoholic Beverages]]></category>
		<category><![CDATA[Birth Control]]></category>
		<category><![CDATA[Blood Flow]]></category>
		<category><![CDATA[Complexion]]></category>
		<category><![CDATA[Dehydration]]></category>
		<category><![CDATA[Everyone Has A Twin]]></category>
		<category><![CDATA[Facial Area]]></category>
		<category><![CDATA[Facial Exercises]]></category>
		<category><![CDATA[Facial Muscle]]></category>
		<category><![CDATA[Five Minutes]]></category>
		<category><![CDATA[Imbibing]]></category>
		<category><![CDATA[Left Behind]]></category>
		<category><![CDATA[Medications]]></category>
		<category><![CDATA[Muscle Toning]]></category>
		<category><![CDATA[Oxygenation]]></category>
		<category><![CDATA[Pigment]]></category>
		<category><![CDATA[Pink Areas]]></category>
		<category><![CDATA[Toning Exercises]]></category>
		<category><![CDATA[Visible Effects]]></category>
		<category><![CDATA[Youthful Appearance]]></category>

		<guid isPermaLink="false">http://fivein5.com/blog/2009/11/undo-some-damage-the-five-in-5/</guid>
		<description><![CDATA[Recently I read an article that had side by side pictures of twins. One twin wore their age vividly better than the other. As the pictures showed older twins, the differences became more prominent.
Each picture had a brief bio of the lifestyle of each twin. I noticed that one hundred percent of the time, the [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Ffivein5.com%2Fblog%2F2009%2F11%2Fundo-some-damage-the-five-in-5%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Ffivein5.com%2Fblog%2F2009%2F11%2Fundo-some-damage-the-five-in-5%2F" height="61" width="51" /></a></div><p>Recently I read an article that had side by side pictures of twins. One twin wore their <strong>age vividly better</strong> than the other. As the pictures showed older twins, the differences became more prominent.</p>
<p>Each picture had a brief bio of the lifestyle of each twin. I noticed that one hundred percent of the time, the twin that had regular use of certain medications, especially birth control or hormone related medications, and / or more frequent use of alcohol than their twin, looked considerably older.</p>
<p>Not everyone has a twin to be able to do that thorough of a comparison. What you do have, is the benefit of applying their comparisons to you personally. Do you have puffy <strong>saggy skin</strong>? Is your complexion blotchy or red? Is your skin paper thin and not quite as <strong>radiant </strong>as it used to be?</p>
<p>It has been medically proven that hormone related medications will show up in later years on your complexion. Patchy pigment areas, or even blotchy pink areas may appear because of the use of these medications. With the <a href="http://www.fivein5.com" target="_blank"><strong>fivein5 facial exercises</strong></a>, you can increase the oxygenation and blood flow to your <strong>facial area</strong> and diminish the visible effects of medicinal use from way back.</p>
<p>Frequent imbibing of alcoholic beverages also take their toll on our appearance. Dehydration is a direct result of consumption of alcohol and can show with puffiness and shadows on our face. If the area under your eyes remains puffy for an extended period of time, and you reduce the puffiness, you will have saggy pouchy areas left behind. The <strong><a href="http://www.fivein5.com" target="_blank">facial toning exercises of the fivein5</a></strong> will bring back the taut, tone, hydrated skin you once had.</p>
<p><a href="http://www.fivein5.com" target="_blank"><strong>Five simple exercises, five minutes a day. The </strong><strong>fivein5</strong></a>. You can undo the damages of time and uncover the youthful appearance and healthy complexion of your past. <strong>Facial muscle toning</strong>, <strong>increased blood flow</strong>, and<strong> healthier</strong>, happier <strong>skin</strong> are just a click away. You don’t need a twin to compare results with, you will be able to see them for yourself when you look in the mirror.</p>
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		<title>Embracing Aging Gracefully</title>
		<link>http://fivein5.com/blog/2009/11/embracing-aging-gracefully/</link>
		<comments>http://fivein5.com/blog/2009/11/embracing-aging-gracefully/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 22:10:20 +0000</pubDate>
		<dc:creator>Gener Jones</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Aging Process]]></category>
		<category><![CDATA[Appearance]]></category>
		<category><![CDATA[Blood Flow]]></category>
		<category><![CDATA[Bold Lines]]></category>
		<category><![CDATA[Complexion]]></category>
		<category><![CDATA[Creases]]></category>
		<category><![CDATA[Facial Area]]></category>
		<category><![CDATA[Five Minutes]]></category>
		<category><![CDATA[Heredity]]></category>
		<category><![CDATA[Life Choices]]></category>
		<category><![CDATA[Oxygen]]></category>
		<category><![CDATA[Preference]]></category>
		<category><![CDATA[Previous Life]]></category>
		<category><![CDATA[Radical Surgery]]></category>
		<category><![CDATA[Sun Damage]]></category>
		<category><![CDATA[Toning Exercises]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Victory]]></category>
		<category><![CDATA[Worry Lines]]></category>
		<category><![CDATA[Wrinkles]]></category>

		<guid isPermaLink="false">http://fivein5.com/blog/2009/11/embracing-aging-gracefully/</guid>
		<description><![CDATA[Everybody ages. Having your age etched into your face isn’t necessarily a preference of anyone. I’m here to tell you that you can embrace getting older without having it written in big bold lines and wrinkles.
Previous life choices, sun damage, and even heredity can be contributing factors to prematurely aged skin. Until now, the only [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Ffivein5.com%2Fblog%2F2009%2F11%2Fembracing-aging-gracefully%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Ffivein5.com%2Fblog%2F2009%2F11%2Fembracing-aging-gracefully%2F" height="61" width="51" /></a></div><p>Everybody ages. Having your age etched into your face isn’t necessarily a preference of anyone. I’m here to tell you that you can <strong>embrace getting older</strong> without having it written in big bold lines and wrinkles.</p>
<p>Previous life choices, <strong>sun damage</strong>, and even heredity can be contributing factors to <strong>prematurely aged skin</strong>. Until now, the only way to correct any of the damaging effects was with radical surgery or expensive products.</p>
<p>The <a href="http://www.fivein5.com" target="_blank"><strong>Fivein5</strong><strong> </strong><strong>facia</strong><strong>l</strong> <strong>toning exercises</strong></a> will lift and tighten all those saggy areas in your face that seemed to puff out over time. The worry lines and creases will fill in, naturally, as you increase the oxygen and blood flow to the entire <strong>facial</strong> area.</p>
<p>Just <strong>five minutes a day</strong> can help take years off your appearance. Simple exercises you can do anytime; sitting in traffic, reading your morning newspaper, or slicing vegetables for a nice healthy complexion -friendly salad.</p>
<p>You’ve come here and read this blog. It’s a really good first step. Your next step is doing what you need to do, today, to begin erasing what’s written all over your face for everyone to read. Remember, there’s no stopping the aging process, but now you can be armed to do the battle with grace and victory.</p>
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		<title>Leveling the Field</title>
		<link>http://fivein5.com/blog/2009/10/leveling-the-field/</link>
		<comments>http://fivein5.com/blog/2009/10/leveling-the-field/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 18:19:46 +0000</pubDate>
		<dc:creator>Gener Jones</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[5in5]]></category>
		<category><![CDATA[Ageing]]></category>
		<category><![CDATA[Boss]]></category>
		<category><![CDATA[Brow]]></category>
		<category><![CDATA[Circumstances]]></category>
		<category><![CDATA[Co Workers]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Constant Struggle]]></category>
		<category><![CDATA[Down Time]]></category>
		<category><![CDATA[facial ageing]]></category>
		<category><![CDATA[Facial Exercises]]></category>
		<category><![CDATA[five minute facial exercises]]></category>
		<category><![CDATA[Furrows]]></category>
		<category><![CDATA[Iphone]]></category>
		<category><![CDATA[iPhone Beauty application]]></category>
		<category><![CDATA[Judgment]]></category>
		<category><![CDATA[Laugh Lines]]></category>
		<category><![CDATA[New Vitality]]></category>
		<category><![CDATA[revitalize appearance]]></category>
		<category><![CDATA[Signs Of Fatigue]]></category>
		<category><![CDATA[Staff Members]]></category>
		<category><![CDATA[surgery-free]]></category>
		<category><![CDATA[Veteran Staff]]></category>
		<category><![CDATA[Wisdom]]></category>
		<category><![CDATA[Wrinkles And Lines]]></category>
		<category><![CDATA[Youngsters]]></category>
		<category><![CDATA[Youthful Appearance]]></category>

		<guid isPermaLink="false">http://fivein5.com/blog/?p=3</guid>
		<description><![CDATA[In today’s marketplace, it is a constant struggle to maintain the security of a job.  Unfortunately, many of the circumstances responsible for the loss of employment are out of your hands.  Let’s talk about something that isn’t.  Many companies are replacing veteran staff members with younger employees. It may not be an admitted truth, but [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Ffivein5.com%2Fblog%2F2009%2F10%2Fleveling-the-field%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Ffivein5.com%2Fblog%2F2009%2F10%2Fleveling-the-field%2F" height="61" width="51" /></a></div><p>In today’s marketplace, it is a constant struggle to maintain the security of a job.  Unfortunately, many of the circumstances responsible for the loss of employment are out of your hands.  Let’s talk about something that isn’t.  Many companies are replacing veteran staff members with younger employees. It may not be an admitted truth, but it would be hard not to wonder if your job went to someone because they had a more <strong>youthful appearance</strong> vs. your wrinkles and lines. Don’t allow <strong>facial aging</strong> to be a factor when it comes to holding on to your position in the workplace.</p>
<p>Busy women need streamlined applications.  Utilizing the <strong><a href="http://www.fivein5.com" target="_blank">Fivein5</a></strong> method (a series of <strong>five minute facial exercises</strong>) will give you results fast, with no down time and without taking away from your packed schedule.  As the results begin to show, your confidence will soar and you will discover a new vitality hidden beyond the honored badge of your well earned signs of aging.</p>
<p>Erase the signs of fatigue around your eyes. Firm those furrows in your brow. Polish and smooth the gentle laugh lines around your mouth.  <strong>Revitalize your appearance</strong> the<strong> surgery-free</strong> way with this<a href="http://www.fivein5.com" target="_blank"><strong> iPhone beauty application</strong> </a>and stand back while your co-workers and managers see you in a whole new light. The <strong><a href="http://www.fivein5.com" target="_blank">Fivein5 facial exercises</a></strong> allow you to overcome the marks of time and minimize the badge of a life lived worn on your face; without diminishing the learned expertise of your field.</p>
<p>Don’t let the aging factor cloud the subconscious judgment of your boss. Let them see the self-assuredness and wisdom you contribute to the company.  And tell those youngsters to just keep on walking.</p>
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